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Impact of divorce on young children and adolescents in Tennessee

On Behalf of | Apr 7, 2022 | Divorce

The decision to get a divorce is rarely an easy one. When children are involved, the situation becomes even more complicated. Parents in Tennessee often wonder what impact a divorce will have on their young children and adolescents. Keep reading to learn more.

Ways in which a divorce can affect your child

Divorce can make kids feel anxious, depressed and isolated. Many children feel a sense of guilt after their parents get divorced. They may feel like they are responsible for the breakup, and this can lead to feelings of anxiety and depression. Children may also feel isolated from their friends and family members who are not going through a divorce.

Divorce can disrupt the family unit. This can confuse children, who may no longer know where they fit in. The split can even be made worse by getting split custody.

How to help your child adjust

  1. Don’t badmouth the other parent in front of your child. Criticizing the other parent in front of your child is not only disrespectful, but it also makes the child feel like they have to choose sides.
  2. Let your child know that they are not alone. Let your child know that they can talk to you about anything bothering them, and offer to connect them with a support group or therapy as needed.
  3. Help your child maintain a sense of stability. This may mean setting rules and boundaries for the child and keeping communication open between both parents. Also, continue attending family functions, like birthdays and holidays, just like you did before your divorce.

No matter the reasons for your divorce, try not to let your children become affected by it. While deciding on child custody and support arrangements, it’s important to put your child’s best interest above everything else.