For any marriage to survive in Tennessee, at the very least, couples must be able to communicate effectively and share mutual respect and love with one another. However, when one or both spouses are struggling with depression, these basic requirements can seem impossible to achieve.
Depression is more than just a transient low mood that comes after a difficult day or event. It’s a serious mental illness that can have a profound effect on every aspect of an individual’s life, including their marriage. Depression is characterized by persistent feelings of sadness, emptiness, or worthlessness. It can also lead to fatigue, insomnia, and loss of appetite.
Depression in marriage
When one spouse is dealing with depression, it can put a tremendous amount of strain on the relationship. The other spouse may feel as though they are walking on eggshells, unsure of how to best support their partner while also taking care of themselves.
In addition to the emotional toll, depression can also take a financial toll on marriages. Depression can lead to job loss, which can, in turn, put a strain on the couple’s finances.
The impact of depression on marriage
The most obvious impact of depression on marriage is on communication. When one spouse is depressed, they may withdraw from conversations, be less interested in sex or have difficulty focusing on anything other than their negative thoughts. This can lead to feelings of isolation and loneliness for both spouses.
Further, depression can cause irritability, which may lead to arguments over things that wouldn’t normally be a big deal. Spouses may also start to resent each other, leading to further distance and emotional disconnection.
Finally, depression can make it very difficult for spouses to enjoy shared activities or hobbies. This is because depression can sap a person’s energy and motivation, making it hard to engage in anything that requires effort or focus. As a result, marriages often become stagnant and unfulfilling, leading to a divorce.
If you are married to someone with depression, it is important to remember that you are not responsible for their illness. However, you can be a great help. For example, you could encourage them to seek professional help, listen to them and offer emotional support, help them stick to their treatment plan, be patient and understanding, avoid criticism or judgment, etc.